Energy Psychology [Emotion Freedom Technique (EFT) & Thought Field Therapy (TFT)]
Emotion Freedom Technique or Thought Field Therapy was developed by the psychologist, Roger Callahan. He found that by tapping on certain meridian points on the hands and upper body, it is reported to heal (and even resolve) mental and physical ailments.
The terminology ‘thought’ was derived from the theory that when a person thinks about a particular experience associated with an emotional or physical ailment, they are tuning in to a thought field – much like tuning in to a radio station. Within the ‘thought field’ (energy field) is information patterns – or perturbations – which can result in mental disquietude.